Vitality & Health

WHAT’S SEPARATE FOOD?

WHAT’S SEPARATE FOOD? The essence of separate food consumption is not mixing foods from two product categories. These are proteins and carbohydrates. There’s also another group of products apart from these two categories: neutrals. They can be combined with the other two. That group contains fat dairies, animal fats, fruits, dried fruits, fresh vegetables, herbs,… Read more WHAT’S SEPARATE FOOD?