SERVICES

A DATE WITH YOURSELF

EXPLORE YOURSELF Have you ever had a dream and never ever did anything to make it come true? Have you ever wondered what your life would be like if every day you knew with absolute certainty that your decisions are truly aligned with your full potential, unique talents and strengths? What your future would be… Read more A DATE WITH YOURSELF

SERVICES

HEALTHY & ENERGETIC & OVER 40

RESHAPE YOUR MIND & SPIRIT, BODY ‘LL FOLLOW Do you wish to experience a healthy and happy lifestyle as your own reality? Do you live in a beautiful state every day no matter what? Have you already tried to do it on your own or even with a nutritionist, but didn’t succeed? Do you opt… Read more HEALTHY & ENERGETIC & OVER 40

Mind & Heart United

A MORNING ROUTINE TO SET UP THE LIFE YOU LOVE

A MORNING ROUTINE Love, perfect health, relationship, money, happiness, courage, joy, success, … The life we all are dreaming about starts with the way you start your day and the state you start your day with. It’s as simple as it sounds and is as difficult as you make it. When we wake up every day,… Read more A MORNING ROUTINE TO SET UP THE LIFE YOU LOVE

Mind & Heart United

HOW TO DEAL WITH CRITIQUE OUT OF LOVE FOR YOURSELF?

THE POWER OF SELF-KINDNESS & THE FUEL OF A PUT-DOWN “Sometimes a put-down is the best fuel to fire you up”, is the message of Marie Forleo, a successful entrepreneur and unshakable optimist. I can imaging that a lots of people struggle with: a) even accepting such a statement as the attitude for self-empowerment; b)… Read more HOW TO DEAL WITH CRITIQUE OUT OF LOVE FOR YOURSELF?

Mind & Heart United

HOW TO GET RID OF PERFECTIONISM

HOW TO GET RID OF PERFECTIONISM Oh the beast that so many of us, especially women, suffer from. Oh, the desire which can never be fulfilled. Oh the bottomless pit we throw our energy into without any return. I’ve had enough of you. I’m going to cut you open, turn you inside out, study you,… Read more HOW TO GET RID OF PERFECTIONISM