STRATEGY OF THE OTHER PERSON Love, appreciation and respect are the key elements to make you feel good and happy, don’t you think so? Imagine you could always have it in any kind of situations, under any circumstances. You will ask how it is possible? There are so many ways to learn to appreciate yourself… Read more STRATEGY OF THE OTHER PERSON
WHAT’S THE IMPACT OF OVEREATING Our food is safe and in the West we don’t know food shortage. We have the opposite problem: we have no shortage, we eat too much. Homo sapiens exists for 40000 years and has always known food shortage, apart from the last 50 years. The body saved up on fat… Read more THE IMPACT OF OVEREATING
Nataliya Dolinska – Transformation & Love LifeStyle Inspirational Mentor IS POINTLESS PHYSICAL EXERCISE STUPID? 400000 Ago man moved only to get from point A to point B. From an evolutionary-biological point of view pointless physical exercise is stupid. “The weather is nice today, I think I’m going for a run” said no caveman ever. He… Read more IS POINTLESS PHYSICAL EXERCISE STUPID?
WHAT’S SEPARATE FOOD? The essence of separate food consumption is not mixing foods from two product categories. These are proteins and carbohydrates. There’s also another group of products apart from these two categories: neutrals. They can be combined with the other two. That group contains fat dairies, animal fats, fruits, dried fruits, fresh vegetables, herbs,… Read more WHAT’S SEPARATE FOOD?