Vitality & Health

SELF-CARE BY LETTING GO OF PERFECTIONISM

SELF-CARE BY LETTING GO OF PERFECTIONISM RELOAD BY SELF-CARE AUTHOR – Nataliya Dolinska – Transformation & Love LifeStyle Inspirational Mentor Result oriented people today often suffer from perfectionism. Unfortunately, the pursuit of ideal results often happens at the expense of your health. All possible factors are taken into account except your own well-being. WHO ARE… Read more SELF-CARE BY LETTING GO OF PERFECTIONISM

Mind & Heart United

HOW TO MAKE TIME FOR YOURSELF

HOW TO MAKE TIME FOR YOURSELF AUTHOR – Nataliya Dolinska – Transformation & Love LifeStyle Inspirational Mentor Often I hear women saying “I don’t have time for myself”. And it’s a big thing because time for yourself is that very personality need that feeds our soul. That is the cup that better be full because… Read more HOW TO MAKE TIME FOR YOURSELF

Vitality & Health

5 ELEMENTS OF WELL-BEING WISDOM

TAKE A BREAK BEFORE YOU BREAK A LEG If all your doing is being in the league of excellent performers then you are actually going to deplete those very resources and assets that allow you to own your story, to own your mind, to own your body and play the long game. You need a… Read more 5 ELEMENTS OF WELL-BEING WISDOM

SERVICES

HEALTHY & ENERGETIC & OVER 40

RESHAPE YOUR MIND & SPIRIT, BODY ‘LL FOLLOW Do you wish to experience a healthy and happy lifestyle as your own reality? Do you live in a beautiful state every day no matter what? Have you already tried to do it on your own or even with a nutritionist, but didn’t succeed? Do you opt… Read more HEALTHY & ENERGETIC & OVER 40